4 Small Meals Are Secret Behind The Sexy Body of Jennifer Lopez

To those wondering what is secret behind the sexy body of A-lister actress Jennifer Lopez.

The answer is four small protein packed meals in a day. A person close to Lopez revealed that the singer/actress ate four meals a day to keep her figure slim.

Sources said aside from four meals a day, the celebrity also makes it a habit to also drinks ice water to speed up her metabolism and prohibits carbs after four in the afternoon. Lopez also makes it a point to workout regularly with her 25-year-old dancer boyfriend Casper Smart.

The actress also makes it a habit to wake up at around six in the morning and does an hour-long exercise. Both Lopez and Caster are exercising together to stay fit and sexy. It is nice to know that busy celebrities like Lopez still has time to stay fit and trim.

Photo: Wikipedia

Healthy Living Keeps Twilight Star Ashley Greene Beautiful and Sexy

Ashley Greene

Are you wondering what’s keeping Twilight star Ashley Greene beautiful and sexy these days?

According to reports, the decision of the 23-year-old, rising actress to live a healthy lifestyle is what’s keeping her pretty and slim. Green revealed in a recent media interview that in order to keep her sexy figure she always eats healthy foods and does regular exercises like cardio, yoga, martial arts, circuit training, and Pilates.

The actress said she goes to the gym for intense workouts at least five times a week. She also said she decided to live a healthy lifestyle to avoid sickness and to fly even higher in Hollywood. Apparently, she’s had more work in Tinseltown since she started living a healthy lifestyle.

Greene said the tough discipline imposed by her Marine father is also one of the factors that made her decide to live a healthy lifestyle in Hollywood.

Photo: Wikipedia

Taylor Swift, Justin Bieber Are Highest Paid Young Stars for 2012

American singer Taylor Swift and Canadian pop star Justin Bieber are happy souls these days.

Apparently, the two were recently declared by prestigious Forbes magazine as the highest paid celebrities under 30. According to the data gathered by Forbes, both Taylor and Bieber earned $57 million this year, which earned them crowns as the top earning young stars for 2012.

Taking the third spot on the prestigious list was Rihanna, who earned $53 million, followed by Lady Gaga and Katy Perry. To formulate their data, Forbes analyzes album and concert sales, movies earnings, profit participation, advertising work, and  endorsements that occurred between May 2011 and May 2012.

It was learned that managers, lawyers, agents, and other insiders were also consulted for the survey. To the stars who made it into the top 10, big love to all of you!

Photo: Wikipedia

Jessica Alba, 31, is One Hot Momma

Hollywood actress Jessica Alba is 31 years old and the mother of two daughters, but she remains hot and sexy.

Alba recently showed off her sexy and slim figure during a beach vacation with her family in Italy. The actress, who gave birth to her second child a year ago, wore a two-piece bikini and flaunted her alluring figure.

Accompanied by her two daughters, her husband, and her parents, Alba looked very happy and relaxed on her vacation. The actress also wore a red and white, printed, halterneck top and drawstring bottoms to the delight of people who saw her. It is always nice to see celebrity moms retaining their pretty figures, despite the challenges of pregnancy weight gain.

image: Jessica Alba Twitter

 

Rihanna is Hooked on Low Carb Diet to Stay Slim

There is no doubt that Rihanna looks very pretty and sexy these days.

According to reports, Rihanna looks very fit these days because she is hooked on a low carb diet and intense workouts. The 5-foot-8 singer looked very good in the August 2012 issue of the widely popular magazine Harper’s Bazaar.

In the magazine article, Rihanna revealed that she exerts effort to be slim and to have perfectly toned legs. The celebrity said she regularly follows a low carb diet and engages in heavy running to stay fit and sexy.

In the same interview with Harper’s Bazaar, she also admitted that she was sad and depressed when her relationship with rapper Chris Brown ended. But now Rihanna says she feels okay and is doing her best to look good for her family and fans.

Photo: Wikipedia