Photo Source: Wikimedia Commons
Seems like being buff and all that is far from easy!
In West Hollywood, during the premier of Cybergdeddon, Colton Haynes, 27, admitted that he kinda lost some muscles here and there.
“I just lost 16 pounds of muscle, but I’ll get it back — it’s easy! It’s so hard to keep it on.”
He explained that he is working with “amazing trainers” to get those perfect biceps and pecs. The Teen Wolf star shared:
“I haven’t had a session in a while, which is why I dropped a little weight, but I’m a huge fan of yoga and spin class,” the actor said. “Spin class is the best for your core!”
He also said working out isn’t the only way to get a great body! “Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet’s a huge part! I’m from Kansas, so I love ranch dressing and McDonald’s. When I’m working, I have to stay away from all that!”
Must be a big sacrifice!