To those wondering what is secret behind the sexy body of A-lister actress Jennifer Lopez.

The answer is four small protein packed meals in a day. A person close to Lopez revealed that the singer/actress ate four meals a day to keep her figure slim.

Sources said aside from four meals a day, the celebrity also makes it a habit to also drinks ice water to speed up her metabolism and prohibits carbs after four in the afternoon. Lopez also makes it a point to workout regularly with her 25-year-old dancer boyfriend Casper Smart.

The actress also makes it a habit to wake up at around six in the morning and does an hour-long exercise. Both Lopez and Caster are exercising together to stay fit and sexy. It is nice to know that busy celebrities like Lopez still has time to stay fit and trim.

Photo: Wikipedia